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Body Transformation Cookbook
Fitness model and yoga teacher, Tanya, presents fitness nutrition wisdom of the revolutionary kind! Also included are HUNDREDS of one-dish, one-serving meals that are under 15 minutes to prepare. FITNESS FOOD is where science meets nature. This book contains the best eating habits from ancient metaphysicans to fitness professionals and combines it with a love of life and awareness of the environment. " A massive collection of simple, convenient, healthy meals. There isn't a fitness athlete out there who wouldn't get their moneys worth" -Oxygen Magizine book review
274 pages, Spiral-bound
First published July 8, 2006
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