The Complete Idiot's Guide to Organic Living

by Eliza Sarasohn, Sonia Weiss

Wholesome tips for a healthier you. Everyone knows that we should be doing more to be good to our body? but moving toward an organic lifestyle can be overwhelming. This guide provides step-by-step information on everything from food to cleaning products to how to detoxify our bodies. It includes choosing quality natural products, exploring holistic alternatives to conventional medicine, and determining what to eat?and what not to eat.

·Global market for organic products reached $38.6 billion in 2006
·Practical, step-by-step advice for making the transition

336 pages, Paperback

First published February 3, 2009

Reviews

[Michelle · Rating 4 out of 5]

who knew that chemicals are to blame for so many of our modern ills? I devoured this book, read it to my husband, and want to live more organically. My poor children will never see another Oreo again! Just kidding, it really is about noticing the chemicals we clean with, put on our skin and breathe. As a health-guru it was very interesting to me to know what specific chemicals do and how they are made and why they are added to our products. I do think many of our health problems are due to non-organic living. This book is an excellent guide as to where to start.

[Bethany · Rating 4 out of 5]

Very good basic introduction into organic living. Discusses various topics like health, eating, fabrics, cleaners, etc.

[Kathy · Rating 4 out of 5]

This covered a lot more than what I was looking for. I was mainly looking for info on cleaning and food but this also includes info on this like fashion and furniture.