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How to Practice Qigong: The Basics and Principles (Journal of Chinese Herbal Medicine and Acupuncture)

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The basics and principles of how to practice qigong are introduced here. There are two parts included in this issue, both parts contain several articles. The first part focuses on the introduction of qigong, what it is, the history, the classical books, the theoretical basis in traditional Chinese medicine, how qigong helps to improve health, and the scientific mechanisms. ...more
Kindle Edition, 17 pages
Published (first published September 8th 2008)
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