Prevention's Quick and Healthy Low-Fat Cooking: Featuring Healthy Cuisines from the Mediterranean

by Jean Rogers (Editor)

Luscious, low-fat recipes-most ready in 30 minutes or less.

Over 200 easy, great tasting recipes for light and lean dishes with at-a-glance nutritional information that all your family will eat up. There's a complete guide to the best low-fat ingredients and hundreds of healthy cooking tips.

Genres: Cookbooks

320 pages, Hardcover

First published March 1, 1994