The Diet Docs' Guide to Permanent Weight Loss: Secrets to Metabolic Transformation

by Joe Klemczewski, J. Scott Uloth

Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before....in fact, several times before, as they shed unwanted weight....only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end--losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need control! The Diet Docs' plan brings complex metabolic physiology within the grasp of the average reader. A plan... The last diet book anyone will need....written by a family physician and a professional bodybuilder and nutritionist to the world's top bodybuilders and women's figure competitors.

272 pages, Paperback

First published December 1, 2008

Reviews

[Amber · Rating 3 out of 5]

I'm annoyed that they included so many references to God, which has nothing to do with science and diet. The first few chapters on how insulin and glucagon work were fascinating. I might give this a try, but I'm also concerned that the calories are way too low for my activity level. I'm going to read a few more books with other research science first.

[Julia · Rating 5 out of 5]

Love this book...great information that is effective and easy to understand.