Easy Guide to Attachment Disorders in Adults: Understanding Adult Attachment Styles With Relationships And Attachment Trauma And Healing

by Vanessa Alvarez

If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts. People who develop attachment disorders have trouble regulating emotions and forming healthy relationships. They think negatively about themselves and find it hard to trust others. They often withdraw from social situations because they fear rejection. Some develop fears of intimacy and relationships. Others struggle with anger management issues. Still, others have difficulties controlling impulses and acting responsibly. But, an attachment disorder doesn't mean you'll never recover. Many people overcome these challenges through therapy and support groups. The book describes how attachment disorders affect adults, what they look like, and how to recognize them. It discusses the different types of attachment disorders, such as secure, avoidant, ambivalent/resistant, disorganized, and unresolved, and describes how they are diagnosed and treated. The authors discuss common comorbidities associated with ADs, including anxiety disorder, mood disorder, substance use disorder, eating disorders, personality disorders, and trauma exposure. The Vanessa Alvarez explains why people develop these disorders, and he provides advice on how to help someone who suffers from one. She also includes suggestions for parents, teachers, and therapists.

208 pages, Paperback

Published October 2, 2022

Reviews

[Jan Anderegg · Rating 5 out of 5]

Excellent Resource for anyone wanting to understand themselves better

This book is excellent. It explains the different attachment disorders and the issues in life that can lead to them. It describes symptoms and possible causes, then goes through symptoms and reactions, then explains how we can change to improve our lives and relationships. It delves into parenting styles and how to best parent a child who might be struggling with a particular disorder. It explores the different options for therapies and self-help cures.
Wish I’d been able to read this years ago. Glad I read it now. Highly recommended.