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Mente budista: Cómo vivir con simplicidad
En su nuevo libro Mente budista , Kalama Sadak hace un fascinante recorrido por las vertientes del budismo como religión, filosofía de vida y como una psicología práctica; concentra en sus páginas sus principios centrales, explica cómo se gestó históricamente y describe a la meditación como medio para lograr la estabilidad mental. El escritor budista del Budadarma y de seis libros más, logra transmitir con una claridad extraordinaria, cómo es que desde este enfoque de vida podemos eliminar el miedo, la ansiedad y el sufrimiento, y cultivar el nivel máximo de paz mental, satisfacción y felicidad.
In his new book Mente budista , Kalama Sadak makes a fascinating journey through the aspects of Buddhism as a religion, a philosophy of life, and as a practical psychology. It explains how Buddhism developed historically and describes meditation to achieve mental stability. The author conveys with extraordinary clarity how this approach to life allows you to eliminate fear, anxiety, and suffering, and cultivate the highest level of peace of mind, satisfaction, and happiness.
In his new book Mente budista , Kalama Sadak makes a fascinating journey through the aspects of Buddhism as a religion, a philosophy of life, and as a practical psychology. It explains how Buddhism developed historically and describes meditation to achieve mental stability. The author conveys with extraordinary clarity how this approach to life allows you to eliminate fear, anxiety, and suffering, and cultivate the highest level of peace of mind, satisfaction, and happiness.
272 pages, Staple Bound
Published May 1, 2023
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