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HEART HEALTHY COOKBOOK FOR BEGINNER : The ultimate guide for heart health with 1500 days of low-sodium, low-fat recipes and a 30-day meal plan.
⭐ GET YOUR BONUS NOW! ⭐
⭐ FREE "Mediterranean Diet Cookbook for Beginner"
365 days of simple, healthy Mediterranean recipes to make lifestyle changes and build healthy habits includes a 30-day meal plan
✔️ Find out how to download it inside your book
Are you concerned about your cardiovascular health? Do you have high blood pressure or high cholesterol? Has your doctor advised you to keep your weight under control?
If the answer is yes, this cookbook is for you!
Heart disease is one of the most dangerous diseases in the modern world, and for a good reason! An improper diet, high in sodium and heart-clogging fats, is the cause of heart disease in much of the world's population.
Diet is an essential factor in heart health; nowadays, we are more prone to consume junk food and prefer a quick meal, perhaps fast food, but those with heart disease must carefully balance their cholesterol and sodium intake. Consequently, more than a diet, it is a lifestyle change that can make positive changes in your life.
According to the World Health Organization , following a few simple rules can reduce the likelihood of cardiovascular disease by 50%.
The book we offer is designed and structured as a comprehensive guide, helping our readers step by step to easily achieve their goal of weight loss and good heart health.
Included in this book, you will
✅ The complete guide to The Heart Healthy Diet
By following our directions, you'll learn all about Heart Healthy Diet, the foods to include and avoid, the nutrients to regulate, and the basics to follow.
✅ Quick and easy recipes.
You will find an endless variety of quick and easy recipes to prepare enriched with helpful information such as nutritional values, preparation, and cooking times. They're designed to delight the palate and promote well-being.
✅ A comprehensive food plan.
A 30-day meal plan will help you get off to the best start on your diet, and you will definitively understand how to continue on the road to wellness by erasing any doubts about the entire process.
So if you want to take control of your health and become a much healthier version of yourself, there is only one thing you need to do, scroll up and click the "Buy Now" button.
Start your healing journey today!
⭐ FREE "Mediterranean Diet Cookbook for Beginner"
365 days of simple, healthy Mediterranean recipes to make lifestyle changes and build healthy habits includes a 30-day meal plan
✔️ Find out how to download it inside your book
Are you concerned about your cardiovascular health? Do you have high blood pressure or high cholesterol? Has your doctor advised you to keep your weight under control?
If the answer is yes, this cookbook is for you!
Heart disease is one of the most dangerous diseases in the modern world, and for a good reason! An improper diet, high in sodium and heart-clogging fats, is the cause of heart disease in much of the world's population.
Diet is an essential factor in heart health; nowadays, we are more prone to consume junk food and prefer a quick meal, perhaps fast food, but those with heart disease must carefully balance their cholesterol and sodium intake. Consequently, more than a diet, it is a lifestyle change that can make positive changes in your life.
According to the World Health Organization , following a few simple rules can reduce the likelihood of cardiovascular disease by 50%.
The book we offer is designed and structured as a comprehensive guide, helping our readers step by step to easily achieve their goal of weight loss and good heart health.
Included in this book, you will
✅ The complete guide to The Heart Healthy Diet
By following our directions, you'll learn all about Heart Healthy Diet, the foods to include and avoid, the nutrients to regulate, and the basics to follow.
✅ Quick and easy recipes.
You will find an endless variety of quick and easy recipes to prepare enriched with helpful information such as nutritional values, preparation, and cooking times. They're designed to delight the palate and promote well-being.
✅ A comprehensive food plan.
A 30-day meal plan will help you get off to the best start on your diet, and you will definitively understand how to continue on the road to wellness by erasing any doubts about the entire process.
So if you want to take control of your health and become a much healthier version of yourself, there is only one thing you need to do, scroll up and click the "Buy Now" button.
Start your healing journey today!
291 pages, Kindle Edition
Published September 21, 2022
42 people are currently reading
6 people want to read
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Displaying 1 - 2 of 2 reviews
October 4, 2022
health benefits to eating healthy
The author present heart healthy recipes for you to get healthy. Not only are these recipes good for the heart, but they are good for blood pressure control weight loss and overall health in general. The recipes are easy to make and to help you transition your way of eating, there is a month-long meal plan included.
The author present heart healthy recipes for you to get healthy. Not only are these recipes good for the heart, but they are good for blood pressure control weight loss and overall health in general. The recipes are easy to make and to help you transition your way of eating, there is a month-long meal plan included.
February 25, 2023
Needs to be proofread again
Some recipes are not clear and others do not indicate portion size...cookies specifically. I live in a small town in the Midwest and ingredients aren't available.
Some recipes are not clear and others do not indicate portion size...cookies specifically. I live in a small town in the Midwest and ingredients aren't available.
Displaying 1 - 2 of 2 reviews