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Time: Your Body: A Visual User's Guide

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A richly illustrated introduction to human anatomy and physiology examines the diverse systems and organs of the body and furnishes a comprehensive guide to keeping oneself healthy and energetic for a lifetime, covering such areas as nutrition, exercise, sexuality, mental health, the mind-body link, spirituality, and alleviating the effects of aging.

138 pages, Hardcover

First published December 16, 2008

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Time-Life Books

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