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Cooking Healthy with the Kids in Mind
Family-style eating that even the busiest homes can enjoy is the focus of a combination cookbook and lifestyle guide, which includes more than two hundred delicious recipes, with practical advice on nutrition, family fitness, handling fussy eaters, and healthy snacking and eating out. 50,000 first printing. Tour.
- GenresCookbooks
337 pages, Hardcover
First published January 1, 1998
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Displaying 1 - 1 of 1 review
August 14, 2009
This book is worthy of 2 stars due to the fact that it's audience is those parents who do not know how to cook. If you like canned, condensed soups and bisquick -- fat free dairy products -- and sugar subsitutes -- this book is most definately for you.
On a positive note, this book does a nice job on calorie count, fat, sodium, etc. as well as meat, veggie, dairy, portions. There are a few tips in this book that will help the "mother in a hurry" who doesn't enjoy cooking. Or, better yet, for the teenager who is learning how to cook - good resource to start.
I found two recipes that were worthy of a second look - substitutions, of course (butter, sugar - LOL) - like nature intended -- but using a LOT LESSS sodium than the recipe suggests ;)
On a positive note, this book does a nice job on calorie count, fat, sodium, etc. as well as meat, veggie, dairy, portions. There are a few tips in this book that will help the "mother in a hurry" who doesn't enjoy cooking. Or, better yet, for the teenager who is learning how to cook - good resource to start.
I found two recipes that were worthy of a second look - substitutions, of course (butter, sugar - LOL) - like nature intended -- but using a LOT LESSS sodium than the recipe suggests ;)
Displaying 1 - 1 of 1 review