What do you think?
Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best
Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day
Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.
Within these pages you will find a raft of simple but effective tips to help on your journey, We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day
Self-care comes in many guises, but at its heart it’s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower – as long as it leaves you feeling restored and refreshed.
Within these pages you will find a raft of simple but effective tips to help on your journey, We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.
- GenresNonfictionSelf Help
160 pages, Hardcover
Published May 2, 2023
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 5 of 5 reviews
April 5, 2025
cute book, with relaxing colours and designs. nothing I didn't already know, and quite surface level, but a handy book to reach for when all you need is a quick reminder to breath/rest/reflect.
2.5 stars 🌱🐚
2.5 stars 🌱🐚
March 27, 2026
Cute lil book
Read
October 1, 2024my mom bought this for me after a had a panic attack in front of her
July 14, 2026
Found this book in my school’s well-being room and it looked so neglected that I had to grace it with my hands and read it! 😆
Most of these tips sort of go over my head, because they are already known to me and are nothing new—to put it bluntly. But of course, these tips may help readers who are in need of self-care; who forget to treat themselves with kindness and compassion. It’s also nice to be reminded of such tips once in a while! ❤️
Life is hectic and can be difficult at times. Let’s not neglect ourselves and our mental health as we journey through it! ☺️
Some of my favourite things to do for my mental health (in no particular order):
- read a good book 📖
- visit a bookshop 📚
- get bubble tea 🧋
- listen to music 🎧
- karaoke 🎤
- watch a good film/drama series 🎞️
- take a walk outside 🚶🏻
- exercise 🏃🏻
- eat good food 🥘
- talk to a friend 💬
- write in my Notes app 📝
- think of my achievements and how far I have walked in this life 🏆
- think of what I love ❤️
- travel 🌏
My rating: 3/5
Most of these tips sort of go over my head, because they are already known to me and are nothing new—to put it bluntly. But of course, these tips may help readers who are in need of self-care; who forget to treat themselves with kindness and compassion. It’s also nice to be reminded of such tips once in a while! ❤️
Life is hectic and can be difficult at times. Let’s not neglect ourselves and our mental health as we journey through it! ☺️
Some of my favourite things to do for my mental health (in no particular order):
- read a good book 📖
- visit a bookshop 📚
- get bubble tea 🧋
- listen to music 🎧
- karaoke 🎤
- watch a good film/drama series 🎞️
- take a walk outside 🚶🏻
- exercise 🏃🏻
- eat good food 🥘
- talk to a friend 💬
- write in my Notes app 📝
- think of my achievements and how far I have walked in this life 🏆
- think of what I love ❤️
- travel 🌏
My rating: 3/5
Displaying 1 - 5 of 5 reviews