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The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
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The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina

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Ben and Joe Weider are the legendary founders of the modern fitness movement. Their name is synonymous with athletic excellence and their proven programs have created champion bodybuilders and sports professionals for more than fifty years, making Weider Nutrition International the number-one sports nutrition company in the world. Now in The Edge, the Weiders share the tra ...more
Hardcover, 385 pages
Published January 7th 2002 by Avery
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Benjamin "Ben" Weider, OC CQ CD, was the co-founder of the International Federation of BodyBuilding & Fitness (IFBB) along with brother Joe Weider. He was a Canadian businessman from Montreal, well known in two areas: Bodybuilding and Napoleonic history.

In 1975 he was made a Member of the Order of Canada and was promoted to Officer in 2006. In 2000, he was made a Knight of the National Order o
More about Ben Weider...