I've read more than a hundred self-help books, seeking the secret of making positive lasting changes in my life. Three degrees later, I was still looking, until I found EFT. Emotional Freedom Technique provides the "how" to the endless search of "what". There is no question that EFT is the most empowering protocol to all a person to self-apply in order to make deep, meaningful and lasting changes. Changes in how you feel, how you think, and how you behave.
There are many books that teach you how to use the basic EFT (Emotional Freedom Technique) sequence. This book is a transcript of a complete EFT seminar that is easy to read and understand, and through the story, you will learn what EFT is based on, how it came to be, what it is, how to use it, and a number of demonstrations, followed by a question-and-answer chapter that gives a lot more information behind the protocol, as well as additional material. By the time you finish this book, you will be able to answer questions about EFT, use EFT for yourself to reduce/eliminate negative emotions (fear, hurt, guilt, sadness, guilt, etc.), restructure negative or limiting beliefs at the subconscious level, reduce or eliminate cravings, and much more. Just as importantly, you will be able to help others, including friends, family members, and if you are, or want to become an EFT therapist, you could got straight from this book to your next client session and use the EFT protocol with confidence.
For formal education, Larry Stewart has a masters in education, and a doctorate in clinical hypnotherapy. More importantly, he is a master practitioner and certified trainer in NLP, and has been using EFT to assist clients for over twenty years. He learned the EFT protocol directly from the creator (Gary Craig) and was present during some of the early days as EFT evolved. Larry is a strong proponent of presenting EFT in a way that won't offend most people's belief structures or faith, and strives to teach EFT in a simple, effective and straight-forward way that will offer amazing results.