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Feeding the Young Athlete: Sports Nutrition Made Easy for Players and Parents
by Cynthia Lair
Children need to be fed well to grow strong and healthy. Playing team sports creates additional nutritional demands. Here is a golden opportunity to motivate parents, coaches and players to learn more about how food and the body work as a team. Find out what makes a good pre-game meal, why hydration is important and the advantage of post-game eating. Includes 48 sensationa ...more
Paperback, 112 pages
Published August 8th 2002 by Moon Smile Pr
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