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Menopause Guide, The
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Menopause Guide, The

liked it 3.0  ·  Rating details ·  3 Ratings  ·  1 Review
The Menopause Guide challenges the old myths about menopause and provides practical solutions to the once-dreaded "change" so women can embrace this dynamic and positive season of life. Integrating scriptural applications, Danna outlines the basics to a healthy lifestyle and answers women's questions about hot flashes, mood swings, and other menopause manifestations. With ...more
Mass Market Paperback, 288 pages
Published May 1st 2009 by Revell
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Janet Sketchley
Apr 12, 2016 rated it really liked it
Shelves: nonfiction
I picked this book up years ago from a sale bin ($3 well spent) for reference “someday.” The cover offers help to “manage hot flashes, increase your energy level, understand hormones, reduce mood swings, and live with new purpose.”

What it doesn’t say is that this is a book for Christian women. I was delighted to find, along with the practical physical information, advice that integrated the spiritual dimension of our lives.

Each chapter addresses a relevant topic with compassion, humour, and a se
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