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The Genius of Flexibil...
 
by
Bob Cooley
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The Genius of Flexibility: Stretching from the Inside Out

liked it 3.0  ·  Rating details ·  1 Rating  ·  1 Review
Cooley presents his trademarked Meridian Flexibility system, consisting of sixteen amazing new and effective stretches that will make you look, feel and move better than you ever thought possible.
Paperback, 304 pages
Published October 2004 by Ballantine Books (first published 2004)
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Kim Wilczak
Jul 27, 2013 rated it liked it
Bob Cooley helpfully guides us to use resistance with stretching. Also full of thoughtful discussions on the benefits of stretching.
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