The Oats, Peas, Beans & Barley Cookbook

by Edyth Young Cottrell

"The Oats, Peas, Beans and Barley Cookbook" is much more than just another cookbook. Author Edyth Young Cottrell, a research nutritionist from Loma Linda University, teaches how to create delicious entrees, breads, desserts, vegetables, and more with natural unprocessed foods. Also learn soybean "magic" where you can make various things including milk, cream, mayonnaise, whipped topping, cottage cheese and a soy concentrate that can be used in pies, cookies, breads and entrees.... No Cholesterol, Low Refined Sugar, Low Fat.

Genres: Cookbooks, Reference, Nonfiction

258 pages, Paperback

First published January 1, 1974

Reviews

[Beth Grant DeRoos · Rating 5 out of 5]

Noticed Amazon still sells the book which was the first vegan cookbook I bought in '75, The Oats, Peas, Beans & Barley Cookbook by Edyth Young Cottrell. She was a research nutritionist from Loma Linda University whose books stressed getting all the needed nutrients from a plant based diet. Am always surprised at how many new vegans have no idea that we vegans have been around for decades.

[David-Lynn Shearer]

I read this book 41 years ago when David and I first married. It was a great transition book to vegan cooking. I still have a few favorite recipes from this book.

[Bart Everson]

boring book, good recipes