Friendly Food

by Anne R. Swain

FROM THE Delicious recipes for people who are avoiding food chemicals, gluten, dairy, eggs, nuts and soy. Leading allergy experts clearly explain what food chemicals are, how they affect us and how we can avoid them. Packed full of imaginative recipes for all lifestyles and ages, this complete guide to chemical-free eating covers family meals and outings, school lunches, entertaining, snacks and drinks, sweet treats and baking. It also includes a simple guide to using the recipes and a list with food additive codes that make an invaluable aid for all health-conscious people today.

Genres: Cookbooks, Cooking

256 pages, Paperback

First published July 1, 2004

Reviews

[jacky · Rating 2 out of 5]

I got this as a present from Bridget, but I'm not sure if it was a graduation or moving out present or what. It doesn't have wheat allergy listed, but instead gluten, which is different. I'm not very adventurous in the kitchen or I would probably use this all the time.

[Velvetink]

also avil here http://www.sswahs.nsw.gov.au/rpa/alle...

[Oznasia · Rating 4 out of 5]

Some of the recipes may be a little bland but if you want to ease your allergy problems, they are well worth trying.