Happy and Strong: Create Your Dream Life while Enjoying the Journey

by Jaime Villalovos

In Happy and Strong , Jaime Villalovos provides readers with practical and proven strategies on how to achieve success in business without neglecting or sacrificing their families and everything that is important to them.

Do you struggle with the pressure of balancing business and family? With all that life demands, do you feel spread too thin? Do you often ask yourself, Is it all worth it? Can I have it all?

If having it all means a loving, supportive relationship, a successful and impactful business, a strong and united family, and a healthy and fit body and mind, then the answer is yes!

In her debut book Happy and Create Your Dream Life while Enjoying the Journey , Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore.

In Happy & Strong , Jaime will teach you new ways of thinking and behaving. You will learn how

- Create a strong and compelling vision for your life.

- Transform yourself into an effective leader.

- Get past some of the traps causing you to plateau.

- Build long-term happiness into your busy schedule.

- Balance everything on your plate and have more fun while doing it.

- Improve your energy levels, diet, and self-care.

- Create a business that is built to last.

Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the Happy & Strong journey and begin creating the life you desire.

Genres: Nonfiction

256 pages, Hardcover

Published May 17, 2022

Reviews

[Sonia Felix · Rating 5 out of 5]

Elevation of ones mindset determines the outcome which you desire.

Jaime proves over and over again, through trail and tribulations, that having the right mindset will allow you to achieve everything your hearts desire. Through perseverance and determination, you can reach your goals. Not only does she show you how, she touches on all aspects of your life to assist you in achieving that happy and strong life. A must read. Strongly suggest this book to anyone who struggles with this jungling act we call life.

[Katie Patrick · Rating 5 out of 5]

Even though I have not read Happy & Strong yet. My husband Jeff of almost 30 years have attended Jaime & Shawn's Happy & Strong events! The best Personal development workshop we've ever attended! They are all about helping everyone become a better version of themselves in every area of their lives. After the event I thought we may need to go to counseling cause they have an amazing marriage & very structured, loving way they handle their children. Truly are living the Happy & strong lifestyle‼️😊😍❤

[Karin Mallard · Rating 5 out of 5]

Normally this genre isn't my preference, but I had the privilege of acting as a copy editor for this book. It did not disappoint! Jaime's life is so full - of hardship, of dedication, of rising up, and she shares her remarkable experiences with a confident voice and extremely readable prose. You won't find any preachiness in this book - instead it is full to the brim with relatable, funny, and insightful anecdotes and advice.

I think the best part of this book is that it makes success not only doable but inevitable. Especially as you get to define what success looks like for you. What do you choose as fulfilling? What is important to you? You can have it!! Jaime shows you how in a well-guided and amusing way. She makes it very clear that it doesn't matter where you came from or what happened to you - everything you want is within your ability to obtain.

A great book. A quick read. You'll find yourself sharing Jaime's life stories with your friends. And by implementing the steps she details, you'll find yourself happier, stronger, and finding that balance you've always wanted in your life. Highly recommend!

[Jacqueline Roman · Rating 5 out of 5]

Jaime has written a wonderful book with each chapter giving you valuable nuggets and tips to help you find balance. This world is pulling us in so many directions that we can lose balance and what is important to us. Jaime is living the American dream first from what she overcame in her life. Secondly by her passion to help others through hard work. Lastly by adapting when her family increased first by her marriage to Shawn then to each of her children. This book has made a difference in my life in making me decide what is my dream life and steps I need to take to get there. I do not want to settle on what my dream life would look like based on my income & net worth. I want to live my dream life each day by balancing faith, family, fitness & business. You need to read this book.

[Tracy · Rating 5 out of 5]

I can say this book is one of the easiest-to-read books in the personal growth/leadership world that gives the reader tangible steps to become happier and stronger not just in business but in life! The author's personal stories that she shares throughout the book make her messages super relatable, inspiring, and simple to implement! It’s sometimes rare to hear from a very accomplished female so open to sharing how she has managed a well-rounded life. She doesn’t just talk the talk but walks the walk.

[Akilah Watts · Rating 5 out of 5]

Jaime is a world class leader who has written a book that is absolutely needed right now. Everyone desires to have true happiness and to be strong while obtaining it. Jaime created the perfect recipe with sharing various tools of progressing in all areas of your life. Whether you’re single, married, have children, are working, or are an entrepreneur, your life will be positively impacted by this book. If she has the backing of the top producer of books on leadership, you know that you’re in for a real treat. Congratulations, Jaime on an incredible book!

[Erwin Yaghoobian · Rating 5 out of 5]

I always asked myself: Who would be that inspiration and success example for myself, for my family, for my wife and most importantly for my children? Jaime Villalovas is that person, for sure. I am so grateful to have her mentorship.

Definitely she is a living example of a happy and strong mother,, spouse, leader and businesswoman and this book has everything someone needs to have a happy and strong life.

[Tanya · Rating 5 out of 5]

This was one of the best books written I’ve read. Jaime shared story after story, showing how she has overcome many challenges. Each chapter has exercises for self-reflection to help you create change. I’ve taken many including one around how to teach my kids about money while teaching them to be responsible. Such a great read! I recommend you get it for yourself and an extra copy for another woman in your life! :)

[Rachel N · Rating 5 out of 5]

Practical. Simple. A tool that will be easy to use to re-frame some priorities and practices in life, marriage and business. Highly recommend if you’re looking for simple tips to life your happiest and strongest life!

[Grace Suizo · Rating 5 out of 5]

Love love LOVE this book! I have been blessed to have Jaime as a mentor for years, but this book took my respect and admiration for her to a whole new level. I love how transparent she is with her journey and how willing she is to give all the tips and tricks of how she’s been able to become successful. No sugar coating, but TANGIBLE steps and PROVEN strategies to achieve what’s important to you. All because she’s done it herself and continues to do it and teach others to do the same. HIGHLY RECOMMEND for anyone seeking more balance between work and home life.

[Leona · Rating 5 out of 5]

I really enjoyed reading Happy and Strong by Jaime Villalovos. Jaime writes with an honest and clear voice and the reader can relate to and appreciate her straightforwardness. She gives a beautiful testimony of her humble beginnings and family coming from a small town to building a successful business and career, as a wife, mom, partner, entrepreneur, philanthropist, and mentor. It is a refreshing viewpoint of how a young woman had ambition and drive to take care of her family and created a lifestyle for herself and family that people most often only dream of achieving.

The book can engage a diverse, wide range of people: from the working mom/parent, single mom/dad, married couple, and the single career-minded; to those starting out in business or career, or those farther along. Jaime imparts practical words of wisdom and continues to strive for her own personal development and helping others not only in business, but in their faith, family, and philanthropic life.
She pours belief into the reader that anything is possible!

I appreciate that Jaime includes anecdotes of her learning experiences, the hardships of business, as well as the joys and victories. I also liked the practical written exercises she included at the end of each chapter. Happy and Strong is definitely a Good Read and I recommend it to all my friends and family!

[Camille · Rating 5 out of 5]

Jaime was the first person, in a successful position, who shared amongst hundreds of us at a work orientation, something I've never heard before. If we want to be successful in LIFE, we MUST put our priorities in order. When she shared her priorities, I knew she would be someone I could learn more from. My intuition was telling me that there had to be something more for me. That I was destined to do something outside of being a creative/photographer/mom and wife. I realized I was living my life with my priorities OUT of order. When I work, I work too much. When I'm off, I feel guilty not working. That day I had the clarity I needed. It's ok to put my priorities in this order too; Faith, Family THEN business last. I've attended several of Happy & Strong Events, both in person and virtual. This book is a roadmap to living a life I can be proud of WHILE going after my dreams and becoming the woman God made me to be. If you read this Jaime, thank YOU! My marriage has strengthened times TEN from being in business with you in itself but the Happy & Strong Movement encouraged me to create new traditions with my special FAMILY. I just wish I had this book back in 2012 when I started my entrepreneur journey but this is a reminder that it is NEVER too late to fulfill our calling. Thank you for fulfilling yours.

[Pat · Rating 5 out of 5]

‘Do you believe in winning? Nothing else matters: where you were born, how you were raised, where you were raised, your schooling, health or lack thereof!’ How do you separate yourself from the average person who is so willing to settle & stay in their comfort zone? You win by dreaming and thinking BIG & believing in yourself & your grand goals. This is what Jamie is all about and, in her book, she shares how, what & why she did what has brought her to such extremes of success. She shares how & that you must create confidence & belief in yourself - which creates activity - which creates results - which creates success - which creates self-confidence & -belief. A Success Cycle. What we learn from Jaime and her journey in her “tell it like it is” style is that it’s up to you and me to be all we can be. But she divulges how & where to find tips, strategies, and support along the way. Again, an easy read that will be a steppingstone to putting you at or over the top!

[Logan Overman · Rating 5 out of 5]

This book is a life-changing book full of so much wisdom, especially for those looking to win in life. Jaime shares the life story of her "white trash" upbringing in Montana. Her story and how she overcomes adversity in life, business, and health to become the best version of herself. Jaime's book demonstrates the purpose of work-life balance and how to have it in life. This is not another one of those books that make outrageous claims and is not realistic for everyone. If you are looking to learn more about how to change your life and continue to find balance while pursuing your dreams this is the book for you.

[Crystal Christian · Rating 5 out of 5]

This was a game changer book for me. Not only was the content easy to understand and absolutely brilliant, there are action steps throughout to help apply the ideas and habits of success in every area of life. This book has been needed for SO LONG, and it will easily become a classic like Think and Grow Rich. For anyone who is growth mindset focused, an entrepreneur, and wants to live their best life, this book is perfect for your journey! It is now my first book recommendation to anyone and everyone!

[Anthony Gomez · Rating 5 out of 5]

Whether you are new to personal growth and development or not, there is much to be gained from this book. It expanded my context on life and brought me to think in new ways. It helped me take a look in the mirror and revaluate how I'm living, operating, and what I can do to improve. Learning is only valuable if it is implemented. That's why I appreciated the action steps that were included to keep things practical. And I can feel the heart and soul that was put into the book. It is open, honest, and well thought out. This book was such a pleasure to read.

[Jenn Johnson · Rating 5 out of 5]

I absolutely adore Jaime Villalovos! Her story is truly inspirational. She is a great example of what it takes to have a Happy & Strong life. She is a Next Level Leader in business and women empowerment. She is showing us how to have healthy and fulfilled marriages, relationships with your families & Happy children. She is proof that you can have it all if you're willing to put in the work.

[Alaina · Rating 5 out of 5]

Jaime has written this as a source of simplified steps to move the reader from one level to the next. Regardless of where you are in your life journey and there are action steps to reflect upon and the end of each chapter. I appreciate that her perspective is that of a woman, mother, wife and someone who has worked very hard on personal improvement. Great read! Will be reading this book again, and probably again!

[Carol prairie · Rating 5 out of 5]

Most books on business and personal development lack the practical action steps to take. This is not the case for Happy & Strong. Jaime Villalovos provides proper information as well as motivation & humor throughout, making this quite an enjoyable read! This is a must have for people looking to develop skills and habits that can lead to a happier work life. I have purchased multiple copies for all of my children for Christmas, and Christmas might have to come early this year!

[Christine · Rating 5 out of 5]

This book is truly incredible. It is the perfect tool for anyone wanting to curate their dream life. We have more control than we often think and this book explains it well. Jaime is a visionary but is also very practical. She breaks down steps to help you on your journey to living your most fulfilled life! I recommend this book as a personal read, but it would also make an excellent, encouraging gift to the people you care about in your life!

[Andrew Farag · Rating 5 out of 5]

Wow wow wow!! I just got this book in yesterday and started reading it. All I have to say is this is a must read! Jaime’s story will move you and give you a different perspective on life. I highly recommend this book for you and your friends if you want to have a happy and strong life. Can’t wait to finish it!!!

[Rebecca Solano · Rating 5 out of 5]

Love this book so far!! How amazing is it that someone with her success is willing to share all her tips and tricks to become better in all areas of life?! You truly can have your cake and eat it too. You want to be a great parent, spouse, businessman or woman, great! Totally doable! Read this book and share it with all your friends!!

[Saban Poudyal · Rating 5 out of 5]

I have attended few of the happy and string event hosted by Jaime Villalovos. Now i ama reading one of here greatest creation . This book is written in simple language. People crave for happy life and prosper lifestyle, but they lack mentorship on how to live one. Jamie has crafted this book with years of experience. If you have not read it highly recommended please do.

[Ruth MIllsap · Rating 5 out of 5]

This book is so real to life! Jaime has experienced difficult beginnings and pushed forward with her dreams. She has been able to apply success principles and habits that have made it possible for her to accomplish everything she sets out to do. The best thing is that she wants to share this knowledge with the world so we can be happy and strong too.

[Heather · Rating 5 out of 5]

Jaime's story is inspiring - where she started vs where she's at now. Her advice on dreaming big and achieving those dreams is invaluable. The balancing act between achieving dreams and retaining one's self is illustrated in her examples, stories, and with each chapter's activity. A great book for anyone chasing dreams!

[Cyndi Hall]

This book is AWESOME! It is filled with tangible take a ways to lead a happy & strong life. The author has created an incredible life and she shows you how you can accomplish it too!
Each chapter has a place to stop and write down action items to solidify the concepts that are taught in the book.
Great stories and examples to follow for life examples.

[Diane Williams · Rating 5 out of 5]

I have personally watched this woman, build a multi million dollars business with her husband, give birth to 4 amazing children, overcome health issues and always come out Happy & Strong, actually Stronger! Chapter 13 is my favorite, but I promise there is one for you, where you are right now! Highly recommend and make sure you follow her on Instagram! Don’t miss her big event June 16th!

[Cassie · Rating 5 out of 5]

If you are a business owner or self employed or just have a busy life. This is a great book that covers many areas, faith finance fitness family.
Jamie has gone through so many struggles in her life and ended up on top despite it all. Her example is inspiring. Definitely a book to keep and reread. Highly recommend

[Ramiro A · Rating 5 out of 5]

Jaime is a great person, full of energy with an inspirational story. Works very hard for her family. I’m getting my Happy and Strong copy today in the mail. The Happy and Strong book will make me happier and stronger, no doubt.

[Becky Pousima · Rating 5 out of 5]

This is a must read!!! Jaime is the real deal and gives tangible things you can apply to your life immediately! While this is a PERFECT read for every woman, it's a must read for all the men out there as well!