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Trauma Recovery Journal: Reflective Prompts and Evidence-Based Practices to Help You Recover, Heal, and Thrive

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Recover from trauma and live a happier life

The symptoms of trauma look different from person to person, but there's one method that's been proven to journaling. The Trauma Recovery Journal is a safe place to explore, reflect, and find support on your healing journey. The insightful writing prompts, expert advice, and inspiring affirmations will help you overcome trauma and rebuild your life.

Better manage your trauma symptoms and feel hopeful about life again with help from the Trauma Recovery Journal .

176 pages, Paperback

Published November 30, 2021

25 people want to read

About the author

Trudy Gilbert-Eliot

2 books1 follower
PhD LMFT LCADC

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