Timeless Secrets of Health and Rejuvenation, 4th Edition

by Andreas Moritz

New Book Helps People Tame Their Illnesses with Mind and Body Power: Flying in the face of mainstream medicine and society's many health myths-here is a book that finally proves that good health is not only easily achievable-no matter where you are right now-it's your natural state. In this new, expanded edition of Timeless Secrets of Health and Rejuvenation, best-selling author Andreas Moritz reveals the most common but rarely recognized reasons behind illness and aging. He offers powerful and time-tested self-help approaches to remove the root causes of illness and achieve continuous vibrant health, regardless of age. While most physicians attempt to combat or subdue illness-which has been known to cause more illness and death than cancer or heart disease-they know too little about employing the mind and body to actually help heal a person. Compiled over the course of 35 years of work and research in the health industry-and based on eye-opening experiences with thousands of people across the globe-Timeless Secrets of Health and Rejuvenation reveals everything you need to know in order to unleash the natural healing power that lies dormant within you. You may wonder, "How could one book possibly do all this?" After all, many books make big health promises and then fail to deliver. But the answer is simple: Timeless Secrets is different-and works-because (1) it gives you deeper insights and perspectives that literally put you back "into the driver's seat" of your body and mind, and (2) it reveals literally hundreds and hundreds of controversial, yet highly practical secrets proven to trigger health, wellness and accelerated healing. You'll get little-known, ancient secrets-successfully used for thousands of years. Plus, you'll discover newer ones that have been researched and documented by some of the leading authorities in the world, both mainstream and alternative. And most importantly, you'll discover the very secrets which have worked-time and time again-for the countless people Andreas Moritz has helped heal in his 30+ years of front-line experience. No matter what your current level of health and wellness, the scores of brand new tips, break-throughs, "aha!" moments, practices and discoveries you make while reading Timeless Secrets of Health and Rejuvenation are sure to help you quickly reclaim life's happiest, most valuable possession: Your health. The best part: You'll get it all in plain English, with step-by-step, "do-this-then-do-that" instruc-tions-so there's never an ounce of guesswork-thereby empowering you to live with more youthful-ness, balance and joy, from the very first moment you open the book. Numerous doctors, nurses, patients and health conscious individuals have called this book "The Bible of Good Health" for good reasons. So why not put Timeless Secrets to the test? It may prove to be the most comprehensive, life-changing health guide you ever read. "German-born, Ayurvedic medicine practitioner and health consultant, Andreas Moritz, has been very successful with terminal disease cases, which increases his credibility as an alternative medicine practitioner. His books are renowned for their comprehensiveness and readability. You don't need to be a health care expert to understand the everyday terminologies and fluid reasoning of the causes of disease. More importantly, you'll be amazed by the many overlooked things that influence our state of health. Reading with an open mind is highly recommended."BookReviewClub.com

Genres: Health, Biology, Medicine, Reference, Nonfiction, Nutrition, Philosophy

546 pages, Paperback

First published January 1, 2005

About the author

Andreas Moritz was an author, lecturer, and practitioner in the field of alternative and integrative medicine.

He wrote over a dozen books on various subjects pertaining to holistic health, and much of his life's work has been dedicated to understanding and treating the root of causes of illness and helping the body to naturally heal itself.

He is most well known for his books The Amazing Liver and Gallbladder Flush, Timeless Secrets of Health and Rejuvenation, and Cancer Is Not a Disease.

Reviews

[Elizabeth Gibbs · Rating 4 out of 5]

The content in this book is amazing. I love the idea of going back to our roots and looking at nutrition and the way our bodies work from the perspective of ancient Ayurvedic medical practices. I do have to warn you though, I don't think Dr. Moritz bothered to have anyone proofread this before it was published. I had to ignore an embarrassing number of missing or misspelled words. It didn't matter though. It was definitely worth reading!

[Blue Beacon33 · Rating 5 out of 5]

Truly the 'health bible' for everyone who is interested in natural and alternative wellness approaches, as well as those inspired to take their health back into their own strong hands. In a word: magnificent! Thank you, Andreas!

[Andreas Sonam Dorje · Rating 5 out of 5]

great reference book for all interested in natural medicine

[Nikki · Rating 5 out of 5]

GREAT BOOK- just know that it holds all the answers but I am a stubborn american who finds adapting to this way of life hard. I use many of the suggestions and truly cherish this book like gold.

[Zacharias Voulgaris · Rating 5 out of 5]

A great book, so far. I wanted to wait until I passed the midpoint before posting a review, hence the delay.

I don't usually finish all the books I start, partly because after a while the ending / key message becomes predictable or banal. Not with this book. The only reason I haven't finished it yet is that I started taking meticulous notes on the various chapters of it. Some parts I reread as they are full of practical advice and quintessential information that eludes most health writers.

This isn't a very technical book, but it has enough technical details in various chapters to keep even the more detail-oriented people content.

Also, the book is targeted towards people with an open mind, so make sure you are ready to question your views on various health-related topics before embarking on this one.

Although I don't agree with everything the author states (e.g., the particular diet he recommends as a general lifestyle), I find the book very valuable and particularly useful for anyone who wants to explore alternative ways of tackling, and most importantly preventing health issues through detox and a truly healthy lifestyle.

[AD Elmisurati · Rating 2 out of 5]

well where do i start here, unfortunately i am the kind of person who becomes obsessed with every book i start reading and i can't not finish it,i was stuck reading this book for 3 weeks, and all i can say that it is a huge tome of pseudoscience unbaked claims and preposterous theories.
especially in topics such as cancer and aids, the bottom line here is that is is a book that should be taken seriously at all, and if you are not a masochist book worm who has the will power to endure boring subjects, steer clear!!.

[Pragzz · Rating 3 out of 5]

Interesting information; about 50% is useful

I came to this book via having done the gallbladder flush which was mostly successful for me. I was curious about this book and other tips he had, as a result. I agree with a lot of his theories, but a lot of his advice is just not practical for life today. The essence of this book and his points could easily have been narrowed down to 20 pages or less. I am glad I read it because it was informative, but I would urge people to use their own common sense in terms of application.

[Vichta · Rating 5 out of 5]

Istny koncentrat informacji o powodach miażdżycy, o cholesterolu, jego naciąganych "normach", statynach i ich skutkach ubocznych, nadmiernych ilościach białka w spożywanych przez nas pokarmach i innych interesujących rzeczach, o których nie poinformuje nas żaden przeciętny lekarz. A także o naprawdę miarodajnych badaniach, które należy wykonać przy podejrzeniu miażdżycy, takich jak CRP i homocysteina, (dodałabym jeszcze dopplera), a nie cholesterol, który dla wielu lekarzy jest wręcz wyrocznią.

[Edmcdaniel · Rating 5 out of 5]

I think the authors were correct in their synopsis of the book calling it the health bible. I couldn’t agree more. There is very little mystery or surprise in health and illness when you realize it all comes down to observing natural principles of life. Eat what we are designed to eat, cleanse, rest. The body will take care of the rest.

[Konstantinos Hatzis · Rating 5 out of 5]

Complete view on human health from the perspective of Arjuveda. Dont know what is approved but is well and sencerely written.

[Silvia Roji · Rating 5 out of 5]

La biblia de la salud. No he encontrado ningún otro libro tan completo como este, que revisa todos los aspectos para cuidarse, de manera integral. Un trabajo impresionante.

[Claire · Rating 4 out of 5]

A great reference book to understand what’s happening in the body and to find natural remedies that are harmonious to life. It contains a lot of traditional knowledge (in particular Ayurveda) and information that’s hard to find online when using search engines or AI. While I might not agree with everything mentioned (e.g. liver flushes), this book has helped me a lot.

For more info not covered in the book check out curezone.org where Andreas Moritz and other alternative practitioners answer questions.

[Julie · Rating 4 out of 5]

So far I love this book! I think it is really going to change the way I live.

[Jungkhieng Iao]

Timeless Secrets of Health and Rejuvenation
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[Britt · Rating 3 out of 5]

A very resourceful read on many causes of health issues and cures. I definitely learned a lot on longevity and rejuvenation from this book from pranayama exercises to liver cleanses.

[Joachim Huveneers · Rating 5 out of 5]

Best book about health, food, life,... I have ever read. It's a very very complete book. It's Andreas Moritz his masterpiece.