I got this book during the worst relationship of my life and I cannot express to you enough how much I have this book to thank for this partner becoming an ex.
Lean into it, be open minded. Read this book if you are anxiously attached, if you’re a people pleaser, if you’re feeling stuck. Read this book if the way that other people react is inhibiting you from making decisions or using your voice.
It’s basically CBT in a book, really likeable, self-aware tone too