Ground & Centre: How to Ground, Centre, & Shield Your Energy

by Katherine Genet

Do you keep coming home exhausted and not know why? Do you have to spend time around people who just seem to drain you?

Are you an empath, or someone sensitive to people, places, and atmosphere?




Learning to take care of yourself on an energetic, spirit level is essential in today's busy world.




Grounding, centring, and shielding your energy means you are able to keep yourself vital, protected, and energetically clear, as well as providing the foundation you need to develop psychic and magical skills. Learn the skills today!

Genres: Nonfiction

76 pages, Paperback

Published July 6, 2021

Reviews

[JunyBee · Rating 5 out of 5]

Grounding and Centering is foundational work

I really enjoyed reading this book after reading Katherine’s series on the Wildwoods. In this book Katherine shares the foundations of how to ground, center and shield yourself. She does this in easy to follow instructions. The practice can be done as a daily practice.

This book is a wonderful way to learn the foundation for a more spiritual path. You can build your practice on these teachings.

[Niki Konschuh · Rating 5 out of 5]

I really liked this book! It had reminded me that I need to get back to grounding and centering myself. I did learn of the shielding part which I will be putting I to my daily routine! It’s a great book for anyone who is new to this or just needs a reminder of why it’s good to do !

[Michelle · Rating 5 out of 5]

Well written, excellent resource.

[Tracy Blanchard · Rating 4 out of 5]

Super slim volume. Focuses on the very basics. Simple. Straight forward. Clear. Inspiring. Should be on every witch's shelf. When's the next one in the series coming out Ms. Genet?

[Kay Tarson · Rating 5 out of 5]

This book is like a hug from beyond. My magical mother had taught me these things as I grew up, so reading Katherine Genet's words, explaining it on an adult level, was so reassuring and heartwarming. This book and her Wilde Grove series are fantastic reads if you strive to have authentic daily practices. Her teachings help me to live in harmony with my values. Katherine Genet is easily in my top ten of favorite authors.

[linda · Rating 5 out of 5]

Read this book when it first came out, it’s a great book for learning about grounding and protection.