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YOUR FUTURE SELF WILL THANK YOU: a book for you, by me, about you
Have you ever wondered what your future self thinks of you? Do you want to make your future self proud?Take a journey with Coach Sara Doell as she shares wisdom and experiences to help you navigate the complexities of life. Develop strategies for upping your “on time” percentage, knowing when to not read the comments and understanding that surfing the internet to research your symptoms is not a sufficient strategy for healthy living. Walk along with Sara as you define your “future you” through intentional action, daily choices and self reflection. Gain tips on creating a safe and comfortable living space, creative ways to move your body, how to live an authentic and genuine life as well as when it is okay to walk away from a friendship. Through a mix of serious and difficult stories as well as levity, humor and a touch of sarcasm Sara leads you on a winding path to help define “future you”. Doesn’t your future self deserve it?YOUR FUTURE SELF WILL THANK YOU.
212 pages, Kindle Edition
Published May 27, 2021
7 people are currently reading
14 people want to read
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Displaying 1 - 4 of 4 reviews
June 13, 2021
The coach we all need
Sara Doell shares a step-by-step guide for self-improvement from self-awareness to forging your own path. In a hanging out after a game style, Doell shares her personal struggles, what she learned from them, and easy to follow action steps for those who need the extra help. I particularly like the later chapters where she emphasizes that we all have our own path, and that we should not judge anyone’s journey or compare them with our own.
Sara Doell shares a step-by-step guide for self-improvement from self-awareness to forging your own path. In a hanging out after a game style, Doell shares her personal struggles, what she learned from them, and easy to follow action steps for those who need the extra help. I particularly like the later chapters where she emphasizes that we all have our own path, and that we should not judge anyone’s journey or compare them with our own.
August 10, 2021
Finished the book saying WOW!! So many thoughts and learning opportunities. The book was real, raw, and filled with vulnerable stories. But in the same vein, uplifting and full of life lessons! Throughout reading, I laughed, I teared, I reflected and at the end of every chapter, I got a chance to truly debrief and put the lessons to action. Highly recommend for anyone who is looking to continue learning more about oneself, wants to improve, or wants some guidance/perspective. So worth the read!
June 15, 2021
Read this book!!!! Your future self needs this!
I recommend this book to anyone that feels...well...anything. It's like Sara is holding your hand and cheering you on all in one fell swoop. I have to admit...I did finally go to the doctor!! Thank you for being so brazenly vulnerable and honest. My future self owes you.
I recommend this book to anyone that feels...well...anything. It's like Sara is holding your hand and cheering you on all in one fell swoop. I have to admit...I did finally go to the doctor!! Thank you for being so brazenly vulnerable and honest. My future self owes you.
January 22, 2022
Honesty at its best
I found so many words of wisdom in this book and pure emotion. I know this author and can attest to her strength and character; she was my third daughter growing up. I am proud of her, her life and her words of wisdom. Worth the read!
I found so many words of wisdom in this book and pure emotion. I know this author and can attest to her strength and character; she was my third daughter growing up. I am proud of her, her life and her words of wisdom. Worth the read!
Displaying 1 - 4 of 4 reviews