Πως Να Είσαι Δυνατός

by Anna Barnes, Έρρικα Πάλλη (Translator)

ΚΑΛΩΣΟΡΙΣΕ ΤΟΝ ΨΥΧΙΚΑ ΔΥΝΑΤΟ ΕΑΥΤΟ ΣΟΥ!

Η ζωή συχνά εμφανίζει στο διάβα της αναποδιές, ωστόσο, με λίγη βοήθεια, μπορείς να μάθεις πώς να βασίζεσαι στην εσωτερική σου δύναμη και να ξεπερνάς τις αντιξοότητες. Αν κάθε φορά δίνεις αγώνα ώστε να αντιμετωπίσεις τις μεγάλες αλλαγές, ή εύχεσαι να διέθετες την αντοχή προκειμένου να διαχειρίζεσαι τις όποιες πιέσεις με ευκολία, μην ψάχνεις αλλού.

Γεμάτο συμβουλές, ρητά που γαληνεύουν την ψυχή και δραστηριότητες, το «ΠΩΣ ΝΑ ΕΙΣΑΙ ΔΥΝΑΤΟΣ» θα σου δείξει τον δρόμο για να γίνεις πιο ευέλικτος, πιο αποφασιστικός και πιο δυνατός.

Genres: Nonfiction, Self Help

160 pages, Paperback

Published May 9, 2019

Reviews

[Jane · Rating 3 out of 5]

Full Review at https://yellowmajesty.com/how-to-be-r...

"Resilience is the ability to bounce back from difficulties we all face."

The title of the book caught my attention so I decided to read it. Even though I enjoy mystery and thriller a lot I also love motivational books a lot as well. Motivational books are kind of books that keep me going in life. They help me to look forward to a future filled with a joyous and hopeful heart.

I did not expect the book to be as short a read as it turned out to be. It seemed to me like it must be long because it is a motivational book. I had an impression that motivational books are generally long as they illustrate how one can be a better person but I was wrong. Even though it was a short read I enjoyed the book but not as much as I had hoped for initially.

[viviennee · Rating 4 out of 5]

თვითონ წიგნი ხომ კარგი იყო და აქედან მიღებული რჩევები აუცილებლად გამომადგება, მაგრამ ილუსტრაციები იყო ისეთი, ჯერ მარტო მაგის გამო ღირდა წაკითხვა<3

[Wilde Sky · Rating 4 out of 5]

This book gives guidance on coping with the ups and downs of life.

I found this book extremely useful – it was well written, with some simple / easy to use tips.

[Lauren Putt · Rating 4 out of 5]

A truly wonderful book full of advice, quotes and guidance on how to be more resilient. There is some beautiful artwork in this book and it is a really easy going read! An inspiring book!

[Michelle McLean · Rating 1 out of 5]

Mostly quotes and illustrations. Light on the how-tos.

[Karina (Rain) · Rating 3 out of 5]

It’s quick and easy to read. Nice illustrations and quotes. Doesn’t give in depth explanations like other self help books; and most of the stuff you’ll read you probably know already. Makes a cute present to friends and family if you’re stuck.

[Kimi · Rating 2 out of 5]

It was okay, I didn't learn anything new, but the artwork was cool

[Miss U · Rating 3 out of 5]

It’s a sweet book - worth keeping to dip into when struggling. A couple of hours to reward straight through and lots of common sense advice - felt a bit like it was written by a CBT therapist!

[Day · Rating 4 out of 5]

Good advice and lovely visuals.
Would have liked to see more referencing for the tips which have 'scientists recommend' added, Even though I've definitely read studied which corroborate it would be helpful for further reading or for sceptics.

[Oanh Oanh · Rating 5 out of 5]

Mình thích nhất phần tranh ảnh trong sách, nhìn rất bắt mắt.
Các lời khuyên về cuộc sống súc tích, ngắn gọc, dễ nhớ và dễ tiếp thu.
Sách đọc hết nhanh, mình đọc có hơn 1 tiếng là hết rồi. Sau này mình sẽ đọc lại để ngấm những bài học sâu hơn.

[Caoilo · Rating 4 out of 5]

I think this book is a real look at how to build self-esteem and has good tips on how to deal with stress and negative self-assessment.

[Charlie · Rating 3 out of 5]

Interesting and useful but fairly lightweight.

[_maryandthebooks_ · Rating 5 out of 5]

Ένα πολύ όμορφο και ευχάριστο βιβλίο όταν χρειάζεσαι μια δόση δύναμης στα δύσκολα!

[dgvibi reads · Rating 4 out of 5]

საყვარლობა წიგნიაა💗💗💗 უბრალოს ისეთი ლამაზი ილუსტრაციები აქვს,სიტყვები ზედმეტია💗 საკმაოდ კარგი რჩევები წერია💖

[Alina · Rating 4 out of 5]

Dear reader, if you want and need an easy to read book, with an optimistic boost, than it is an interesting one. It has a lot of nice illustrations and few text. Although many advices are of good sense, well-known, there are also some of those on which you do not think about.
It is a relaxing book which could help you to regain the reduced optimism.

[Iris · Rating 3 out of 5]

3.5

No me gustó que en algunos momentos era simplista y ponía frases sacadas de Mr. Wonderful, pero tiene otras frases, consejos y actividades muy interesantes que pondré en práctica cuando los necesite.