What do you think?
Rate this book
Do It Now!: Break the Procrastination Habit
Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of his classic bestseller can help you identify the root causes of your particular problem and develop a workable action plan to regain control of your life. Based on the latest research, Do It Now!
"Don't procrastinate on reading this book and using its methods!" —Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy "This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement." —Arnold A. Lazarus, Ph.D., ABPP, Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink "Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit." —Richard C. Springthall, Ph.D., Director of Graduate Studies, American International College Coauthor, Educational Psychology "By following Dr. Knaus's simple, elegant, and tested ideas, you'll get more of the rewards of life and create a more productive, powerful you." —Joseph Gerstein, Ph.D., FACP, Harvard Medical School
"Don't procrastinate on reading this book and using its methods!" —Albert Ellis, Ph.D., President Albert Ellis Institute for Rational Emotive Behavior Therapy "This compelling book goes beyond procrastination and addresses a general style of life that points the way to less stress, more satisfaction, and greater achievement." —Arnold A. Lazarus, Ph.D., ABPP, Distinguished Professor Emeritus, Rutgers University Coauthor, The 60-Second Shrink "Better than the excellent original. Must reading for all professionals and laypersons interested in the procrastination habit." —Richard C. Springthall, Ph.D., Director of Graduate Studies, American International College Coauthor, Educational Psychology "By following Dr. Knaus's simple, elegant, and tested ideas, you'll get more of the rewards of life and create a more productive, powerful you." —Joseph Gerstein, Ph.D., FACP, Harvard Medical School
256 pages, Paperback
First published December 9, 1997
18 people are currently reading
144 people want to read
About the author
William J. Knaus
24 books20 followersWilliam J. Knaus, EdD, is a licensed psychologist with more than forty-six years of clinical experience working with people suffering from anxiety, depression, and procrastination. He has appeared on numerous regional and national television shows, including The Today Show, and more than 100 radio shows. His ideas have appeared in national magazines such as U.S. News & World Report and Good Housekeeping, and major newspapers such as The Washington Post and the Chicago Tribune. He is one of the original directors of postdoctoral psychotherapy training in rational emotive behavior therapy (REBT). Knaus is the author or coauthor of over twenty books, including The Cognitive Behavioral Workbook for Anxiety, The Cognitive Behavioral Workbook for Depression, and The Procrastination Workbook.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!