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Baby Sleep Training: A Healthy Sleep Schedule For Your Baby's First Year (What to Expect New Mom)

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Does your baby wake up in the night and can’t (or won’t) go back to sleep?
Discover the scientifically proven solution to get your baby to sleep like clockwork! Just keep reading…

Many parents feel desperate to solve their baby’s sleep issues but often feel helpless and isolated without any idea of what to do about it.

It’s important to understand that you are not alone with your baby’s sleep problems and there is a solution!

I know what it’s like…

I remember when my first child was waking every hour through the night and then cry until nursed back to sleep. An hour later he would wake and cry again. At that time I tried everything I could think of to solve the problem but I was feeling exhausted, depressed, and desperate.

But it doesn’t have to be like this!

There is an easy way to solve your baby’s sleep problems, and I can assure you that, you too can finally enjoy a comfortable and relaxing night’s sleep…

My name is Lisa Marshall, the information I’m sharing with you is entirely based on ground-breaking research done by Harvard Medical School and the Stanford Center for Sleep Science and Medicine, along with my years of experience as a parenting expert.

But most importantly I am a mother like you!

As parents, we are very busy. We have many things to do and often have to multi-task to get them done. And, that is exactly why I designed this guide to be straight to the point, showing you exactly what to do and how to do it in as little time as possible.

You will discover:

Understanding a baby's sleep patterns during the first year of his life and what to expect at each stage
How to set the perfect sleep routine - Age personalized process from newborn to 12 months
10 Effective settling techniques to help your baby fall asleep in less than 5 minutes
The 7-steps to put any baby to sleep – even if he’s cranky and clingy and everything else failed
Why you should never use some ways of sleep training commonly suggested by many “experts”. It’s scientifically proven to cause serious harm to your child - and what to instead
Night weaning and phasing out night feed - When to start and the correct transition process
The ideal and effective sleep environment for your baby and the amazing discovery of a sound engineer to reproduce a womb-like environment
11 Sleep safety tips every parent must know, common mistakes and to avoid them
The little known secret to detecting sleep problems and how to solve them (Colic? Teething? Here’s the solution, page 123)
The surprising trick to boost your child’s sleep hormone to doze-off-levels (100% drug-free and safe at any age)
And much, much more!

This step-by-step guide is condensed to provide only the tips and techniques you need…and that have worked time after time for many parents. It is no filled with fluff or useless information you do not need…or even want to read.

Instead of spending hours and hours on the internet researching how to solve these problems, simply get this practical guide and in as little as 5 minutes, you can have the baby sleep solution you’re looking for!

Your answers are available for download right here and now, for you to use tonight...

146 pages, Paperback

Published April 8, 2021

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About the author

Lisa Marshall

8 books1 follower
Hello! I'm Lisa Marshall, a parenting coach and communication expert turned stay-at-home-mom to two kids. Right now, I am on a mission to empower parents to connect meaningfully with their children through positive parenting strategies and purposeful play activities. I share nuggets of brain tips mixed with effective communication tools and hope to inspire you to enjoy parenthood while you parent with the brain in mind. I want to assure you that you don't need teacher training to be your child's favorite teacher! Read my books or listen to my audiobooks if you want to find out more about me and my tips on parenting and relationships. Enjoy!

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5 stars
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6 (35%)
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Displaying 1 - 5 of 5 reviews
Profile Image for Sindy Castellanos.
994 reviews76 followers
May 11, 2021
Extraordinary help to understand and thus achieve to enjoy a restful sleep for the father and mother, by assisting the baby to conciliate his own sleep. With great empathy and in a very successful way, Lisa explains the sleep cycles and offers reasonable and easy exercises to carry out, to acquire baby sleep routines.
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Extraordinaria ayuda para comprender y así lograr disfrutar de un sueño reparador para el padre y la madre, al asistir al bebé a conciliar su propio sueño. Con gran empatía y de forma muy acertada, Lisa explica los ciclos del sueño y ofrece ejercicios razonables y fáciles de llevar a cabo, para adquirir rutinas de dormir para el bebé.
Profile Image for Rina.
1,801 reviews87 followers
September 7, 2021
I listened to the audiobook version of this in between baby feeds schedule. Some of the tips we had implemented (not always successfully), and some others we hadn’t.

In any case, it’s always nice to review the tips repeatedly as something that didn’t work before might work next time with the same baby!
Profile Image for NATACHA MATOS.
1 review
May 26, 2021
Great book, simple, accurate and easy to follow

I liked the book because it went straight to The point it didn’t promise me miracles. It takes time and patience to get it right. Loved the food part and how to put in practice the routine.
Profile Image for Keridak Silk.
Author 4 books2 followers
May 30, 2021
A wonderful gift

Baby Sleep Training is a fully comprehensive guide. What a great resource for parents and childcare providers. I had no idea that there were stages to sleep, both as the infant grows but also during the day. Marshall has a terrific ability to write an information in a highly readable way.
Profile Image for Valarie Scholte.
2 reviews
May 23, 2021
Worked well

Short and easy to read. Full of helpful information. The baby massage really helped make a difference in our nighttime routine.
Displaying 1 - 5 of 5 reviews