This book is about trying to recognise symptoms of a mental health condition within the context of someone's life. For example, trying to recognise what disordered eating looks like for an individual isn't as simple as ticking off a list of symptoms, and the same condition doesn't look the same for everyone. Understanding that everyone will not have the same mental health journey is essential, so diagnosis and treatment will look different for everyone. There is not just one way to deal with things. The book also introduces the concept that friends, family, and professionals are also responsible for someone's mental health too.