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Thin Is Just a Four-Letter Word: Living Fit for All Shapes and Sizes
Since 1992, Dee Hakala has lost 100 pounds and 36 inches - and kept them off; she's dropped five dress sizes; and her health problems have disappeared. And most important, she's launched a revolutionary fitness program combining exercise, behavior modification, and group support that's designed for people who are overweight, medically supervised, or inactive. The New Face ...more
Hardcover, 228 pages
Published January 1st 1997 by Little Brown & Co (T)
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