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Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

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365 Daily meditations to help you embrace who you are

Loving yourself is the key to happiness, fulfillment, and hope—and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy.

Meditations on Self-Love

Make empowering meditation a consistent practice in your life, with 365 simple ways to reflect on self-love.

198 pages, Paperback

Published December 22, 2020

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About the author

Laurasia Mattingly

2 books1 follower

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Profile Image for Chris.
584 reviews50 followers
December 30, 2022
I really love this book. It's very much in the tradition of metta for self. I read it at the start of my day before meditating and probably will again next year.
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