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The Health Code: Aligning the Mind and Body for Optimal Wellness
Does your well-being hold you back? Discover effective techniques to synergize your mental and physical needs and radically transform your life. Do your aches and pains plague you every day? Does it feel like your body is working against you? Is constant suffering getting in the way of joy? Chiropractic physician Dr. John Daugherty has over thirty-five years of experience as a healer and has helped countless clients unlock their natural potential. Now he’s here to share his therapeutic wisdom to help practitioners and patients alike find deep and impactful healing. The Health Code Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, cathartic journaling exercises, and transformative visualizations, Dr. Daugherty presents his methods in an easily understood and accessible format. Using these innovative tactics, you’ll form a deeper link to your inner rhythms and finally reclaim your best soul-driven life. In The Health Code , you’ll The Health Code Aligning the Mind and Body for Optimal Wellness is an empowering guide to achieving a level of healthiness you never thought possible. If you like profound a-ha moments, easy-to-understand exercises, and expansive concepts, then you’ll love Dr. John Daugherty’s eye-opening reference. Buy The Health Code to regain your innate balance today!
227 pages, Paperback
Published September 30, 2020
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Displaying 1 of 1 review
August 5, 2023
I enjoyed this book very much. I read a digital copy and ended up highlighting many passages.
I've always been fascinated with the mind-body connection and have read quite a few books about it over the years.
What I really like about this particular text is that it's very practical and hands-on.
It's written by a doctor of chiropractic medicine who has extensive experience with healing himself and his patients with the various modalities, so I felt that lent a lot of credence to the book.
There's a nice balance of background information, some anecdotal stories and many easy exercises and techniques.
This is definitely one of those books I'll go back to over and over as I experiment with the various techniques.
I've always been fascinated with the mind-body connection and have read quite a few books about it over the years.
What I really like about this particular text is that it's very practical and hands-on.
It's written by a doctor of chiropractic medicine who has extensive experience with healing himself and his patients with the various modalities, so I felt that lent a lot of credence to the book.
There's a nice balance of background information, some anecdotal stories and many easy exercises and techniques.
This is definitely one of those books I'll go back to over and over as I experiment with the various techniques.
Displaying 1 of 1 review