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Conquer Your Inner Demons: The Ultimate Guide to Better Mental Health

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it was amazing 5.00  ·  Rating details ·  4 ratings  ·  4 reviews
The figures are alarming.

Mental illness affects more and more people every year. It affects those who are rich and famous, those who are struggling to make ends meet, and everyone in between. It does not discriminate.

It can last just a few months or your entire life.

As a person who has suffered from depression, anxiety, and schizoaffective disorder for the majority of his
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Paperback, 184 pages
Published October 21st 2020 by CK Marchant Family Trust
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it was amazing Average rating 5.00  · 
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Amina Thajudeen
Nov 30, 2020 rated it it was amazing
Mental illness is always an underrated and neglected issue. Undiagnosed health problems often lead us to catastrophic aftereffects let alone mental health issues. 'Conquer Your Inner Demons' is an attempt to bring light into this less explored problems. Since we are going through a global pandemic that had its clutches on every corner of our life, this guide has far more meaning than it appears.

Mental health has been a very difficult challenge in this post-COVID era, and I found this book a hel
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Casey Colahan
Nov 20, 2020 rated it it was amazing
This book as the author mentions at the start, is a revealing look into his individual journey with mental health. It is divided into two parts. The first part details his life experiences. It starts with his childhood where he grew up in a semi-rural, small town in New South Wales, Australia. We follow him as he navigates adolescence, and the turning point from which he believes his issues started, and then even into a very successful career. And all of this whilst dealing with his decline into ...more
Aimee Heroux
Dec 19, 2020 rated it it was amazing
Conquer Your Inner Demons is a well-written journey that Marchant takes the reader on to share his experiences and help other navigate the difficulties of mental illness and recovery. Marchant is not a mental health professional but the advice and anecdotes that he provides are worth their weight in gold. It was wonderful to read such an affirming account that is both uplifting and realistic. The author provides many tips for naturally improving mental health and how to approach a medical route ...more
Dinesh Thota
Nov 20, 2020 rated it it was amazing
The book "Conquer Your Inner Demons: The Ultimate Guide to Better Mental Health" written by " Craig Marchant" is one of The best book that I had read in 2020. This book is all about the author's journey. It has inspired me a lot. In this book the author want to end his life and overcame of that mental illness with the help of am an old man in the hospital. The narration was simply superb. I felt myself in the place of author while reading the book. It inspired me to face troubles in life and als ...more
Laurel Colwill
marked it as to-read
Feb 24, 2021
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Mental health advocate, author and presenter Craig Marchant understands what it is like to live—and thrive—with mental illness. Diagnosed with Depression/Anxiety at 12 and Schizoaffective Disorder at 17, Craig has wrestled with inner turmoil, loneliness and unorganized thoughts that have driven him to the brink of death. But instead of letting problems define him, Craig has learned to manage menta ...more

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