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重塑自我:如何成为一个很幸福的人

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我们都想要幸福,从此摆脱内心的匮乏、不安,但是,却很少有人具备实现幸福的能力。
哈佛大学的MBA、沃尔玛高管、全世界幸福的人尼尔,翻阅了三百多个积极心理学实验结果;总结了他自己、他与成功人士相处的经验,写出此书。
这本书把所有大权在握的首席执行官、成功人士以及积极的领导者将他们一辈子的心路历程凝结在一处,形成一个幸福公式和九个幸福秘诀,供大家更加容易与未来幸福美好的自己相见。
认真践行本书,我们定会内心强大而舒适,忘记现在的不安、彷徨,只记得当时披甲上阵,锐不可挡。

304 pages, Paperback

Published January 1, 2017

3 people want to read

About the author

Neil Pasricha

29 books886 followers
Hey Goodreads peeps,

Pass me a drink. Let's chill on the ripped couch at the back. I love this place. Book lovers are my favorite people. (And my favorite lovers.)

My name is Neil Pasricha (pass-REACH-ah) and I'm the New York Times / #1 int'l (blah blah blah!) bestselling author of ten books on living an intentional life including THE BOOK OF AWESOME (gratitude), THE HAPPINESS EQUATION (happiness), TWO-MINUTE MORNINGS (habits), and the poorly-titled YOU ARE AWESOME (resilience.) My books are published in a lot of languages I can't read and sold a couple million more copies than anyone was expecting.

My background? Well, trust me: Nobody expected me to be writer. Least of all me. My parents aren't jazz trumpet players and watercolorists who raised me in Manhattan. They're hardcore Indian immigrants from Punjab and Nairobi who arrived in Canada scraping to get by. I was supposed to be a doctor! That was the life plan. But after my wife left me and my best friend took his own life in my late 20s I started a blog to cheer myself up. That blog was called 1000awesomethings.com and basically turned into everything else I've done and am doing.

If you want to hang out without social media algorithms in between us (no offence, algorithms! please don't punish my search results!) then join the thousands and thousands of good-hearted kindred spirits globally who get my newsletters. I put a lot of work into my newsletters -- they're sort of my weird digital babies -- and they contain my book recommendations, my new articles, my podcasts, and, of course, my daily awesome things (which I've been writing for 15 years now!). Sign up at www.neil.blog/newsletters

Hit me up if you wanna be friends! I love this clunky old site because it feels like my old hometown library somehow.

Shall we both get back to reading now?

XOXOXO

Neil
neil@globalhappiness.org

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