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One Moon Present: A Radical Healing Formula to Transform Your Life in 28 Days: Love Yourself Through Hard Emotions and Hard Times
Do you get puzzled and overwhelmed by life? You don't seem to truly connect and belong anywhere? Feel weak, stressed, and unloved most of the time? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough feelings and pave their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to nurse those deep wounds. One Moon A Radical Healing Formula to Transform Your Life in 28 The Definitive Healing Power of Self-Love is a thorough and complete handbook to restoration using the simplest of techniques. One Moon Present , the five-tool formula introduced in Lesjak's first book, has been laid open for you to study the intricacies behind the core of the healing process. Learn new answers to lingering questions of the ever-wandering mind and put the confusion and doubts to rest for good. One Moon Present is a definitive resource for the inquisitive seeker of inspirational wisdom. A cornerstone of the in-depth Love Yourself Through series of direct, hands-on workbooks with clearly defined tools, daily tasks, and goals. If you are done playing the waiting game and if you like Eckhart Tolle, Paulo Coelho, and Thich Nhat Hanh, you'll vibrate strongly with Borut Lesjak's self-help formula.
148 pages, Paperback
Published October 18, 2020
About the author
Borut Lesjak
53 books6 followersBorut Lesjak is an intuitive healer and author from Slovenia. Since childhood, he has been drawn to grok the mystery of existence. During the vulnerable years of his carefree youth, he awakened to the awareness of death and life, discovering a gift of claircognizance. Life hard-rocked the sensitive adult Lesjak to a state of hopeless haze until he ignited an inner choice to heal himself. Breathwork meditation coupled with creative expression opened his heart and mind to restore his innocence. Grounded by realness larger than life, he found his calling by bringing clarity, compassion, integration, and joy to this beloved planet for all to experience.
After residing and working in Australia, USA, Mexico, and Paris, France, he is now back in Slovenia growing roots with his wife and three children, offering healing work and writing books. He loves to dream, drive, travel, and hike. He is having fun.
You can connect with Borut at www.borutlesjak.com or stalk him on social media. He self-publishes, and personally reads and responds to his email at borut@borutlesjak.com.
After residing and working in Australia, USA, Mexico, and Paris, France, he is now back in Slovenia growing roots with his wife and three children, offering healing work and writing books. He loves to dream, drive, travel, and hike. He is having fun.
You can connect with Borut at www.borutlesjak.com or stalk him on social media. He self-publishes, and personally reads and responds to his email at borut@borutlesjak.com.
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Displaying 1 - 2 of 2 reviews
March 28, 2021
I received a copy of this book from LibraryThing's Members Giveaway program in exchange for an unbiased review.
I requested this book because I was interested in the concept of a month-long formula to introduce some healthier habits into my life. After the last year, which has inarguably been tough for everyone on some level, I felt it was time for a mental reset. Overall, I enjoyed this book. I thought it was written well and everything was explained thoroughly. I think the author did a great job of creating a simple to follow formula for helping people create a better way to check in with themselves that puts them in control of their mental wellness.
I liked the conversational tone of the book. I liked that everything was explained clearly enough for us to understand, and that there was a helpful glossary of terms for beginners at the back of the book. I also liked the cheat sheets for each tip and exercise included; if you're a skimmer or going back after you finish reading for the exercise, it'll be easy to find them or get back to them later. I was pleasantly surprised to see the inclusion of meditation and grounding exercises in ways that are easy to implement into a daily routine. I use grounding exercises a lot as a coping skill for my panic disorder but haven't used them as of late, so I enjoyed finding a book that helped me reintegrate them into my routine. The tips and tricks in this book are quite simple, which is another thing I liked. I have found that I have a harder time implementing the things I learn in self-help books if they are radically different from what I was already doing because I struggle with large changes. The simpler something is, the easier it is to implement and I think One Moon did that well by using well-known techniques and giving examples of how to implement all of them into a normal day. I also really loved that self-love was given a moment to shine and the reader is encouraged to find out what that looks like for them individually. Another thing that I appreciated was that the reader was encouraged to explore, to delve deeper, and not to use the formula as a fix-all for our issues without any additional work.
I don't really have anything about the book that I flat out didn't like, but while I enjoyed most of the book overall, the opening chapters felt a bit repetitive to me. It started to read a bit like the same few sentences and points being made were just expanded on then rephrased. I will say that even though I loved the inclusion of self-love, I wish it had been first to emphasize its importance. Other than that, this was a great read. Thank you to the author for allowing me to review a copy!
I requested this book because I was interested in the concept of a month-long formula to introduce some healthier habits into my life. After the last year, which has inarguably been tough for everyone on some level, I felt it was time for a mental reset. Overall, I enjoyed this book. I thought it was written well and everything was explained thoroughly. I think the author did a great job of creating a simple to follow formula for helping people create a better way to check in with themselves that puts them in control of their mental wellness.
I liked the conversational tone of the book. I liked that everything was explained clearly enough for us to understand, and that there was a helpful glossary of terms for beginners at the back of the book. I also liked the cheat sheets for each tip and exercise included; if you're a skimmer or going back after you finish reading for the exercise, it'll be easy to find them or get back to them later. I was pleasantly surprised to see the inclusion of meditation and grounding exercises in ways that are easy to implement into a daily routine. I use grounding exercises a lot as a coping skill for my panic disorder but haven't used them as of late, so I enjoyed finding a book that helped me reintegrate them into my routine. The tips and tricks in this book are quite simple, which is another thing I liked. I have found that I have a harder time implementing the things I learn in self-help books if they are radically different from what I was already doing because I struggle with large changes. The simpler something is, the easier it is to implement and I think One Moon did that well by using well-known techniques and giving examples of how to implement all of them into a normal day. I also really loved that self-love was given a moment to shine and the reader is encouraged to find out what that looks like for them individually. Another thing that I appreciated was that the reader was encouraged to explore, to delve deeper, and not to use the formula as a fix-all for our issues without any additional work.
I don't really have anything about the book that I flat out didn't like, but while I enjoyed most of the book overall, the opening chapters felt a bit repetitive to me. It started to read a bit like the same few sentences and points being made were just expanded on then rephrased. I will say that even though I loved the inclusion of self-love, I wish it had been first to emphasize its importance. Other than that, this was a great read. Thank you to the author for allowing me to review a copy!
January 28, 2021
I got this book for free thru an ARC, Advanced Review Copy wirh a honest review given freely.
I thought this book was great and very interesting to read.
The story telling was spot on and the characters were great in the story as a whole.
Would love to read more from this author.
I thought this book was great and very interesting to read.
The story telling was spot on and the characters were great in the story as a whole.
Would love to read more from this author.
Displaying 1 - 2 of 2 reviews