The Seven Steps To Naturally Stronger Immunity And Pandemic Survival

by Stuart W Brown

Unlock the honest but often hidden discoveries within the science of medical nutrition. Many of the nutritional facts presented within this self-care health book refer to journals from the NIH (National Institute of Health). When you eat, you are either fighting disease or causing it. Your immune system becomes easily overloaded by the toxic elements unknowingly introduced through your diet, making you more susceptible to viruses and disease. To receive a vaccine with the hope of developing antibodies at that stage could lead to more sickness and even death. In my book, I teach you how the immune system works, and that offense is the best defense for pandemic survival and remaining healthy. The western lifestyle violates the principles behind longevity when it places profits over safety. One can base this evidence on the cost of health care in the US. Not only is US health care the most expensive in the world, but it costs more than all of the other nations in the world combined, is the leading cause of bankruptcy, and there are 42 different nations with longevity greater than ours! Dive into the common, every day, well-loved foods that are making us sick. Learn how the rise in degenerative diseases and the inability to fight both old and new pathogens naturally are mainly self-inflicted. Invest in the best immune system recovery plan and acknowledge the simple fact that you cannot possibly receive all the nutrition your body needs without supplementation. The farming methods alone preclude this from the realm of possibility. Learn about the 90 essential nutrients that every vertebrate needs to achieve optimal health, and make sure you get them into your system. Give your body a fighting chance in today's world and eliminate brain fog, high blood pressure, diabetes, arthritis, osteoporosis, elevated triglycerides, obesity, and more. Medical doctors attribute many of these illnesses to aging and offer you only temporary relief by using pharmaceutical drugs. However, you can get to the underlying cause of the ailment by merely changing the way that you live--forever. Look better, feel better, and increase your chances of longevity through abstinence and nutrition.

60 pages, Kindle Edition

Published November 27, 2020

Reviews

[Cynthia Harvey · Rating 5 out of 5]

If you find yourself questioning the information's reliability from all the talking heads during this pandemic, you are not alone. Like everybody else, I listened to the news reports and notice that the only thing the so-called "experts" agreed on is the importance of strengthening our immune systems. That's where I started my search and found Dr. Stuart Brown's book The 7-Steps to Naturally Stronger Immunity and Pandemic Survival. It's slender-volume outlines ideas that make a lot of common sense. He is knowledgeable, and the advice he shares will challenge you to take control of and invest in your health. The question is, are you worth it?
After reading this book, I've made every effort to nutrify my body with the supplements it's needed all along and to gradually cut out certain foods that were not helping me build up my immune system. I've always been interested in health and wellness, and now my thinking, eating, and living are in line with my desire to stay well mentally, physically, and spiritually.

Cynthia