From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms--and feel better. This book is the essential guide for those dealing with any number of digestive health problems, including diverticulitis, constipation, acid reflux, and others. With this book sufferers learn how This book includes prescriptive information to reassure even the most discouraged patient. It's the first step toward a comfortable, confident, and healthy new life.
My friend is the author of this book. It is a fine overview of digestive health issues and offers remedies for common gastro-intestinal symptoms. Although I haven't tried them, the book has recipes to support better digestive health.