Does this count as a book? It's only 37 pages. Just wanted to give Mark Queppet some love on Goodreads, because he's got some great material out there. His worldview is a little different than mine I think, but his journaling technique and teaching on how to become a man is great stuff! Check him out on Youtube, his new podcast, or this little free eBook he offers.
As far as this book, it's about his journaling method. It's a 90-day commitment to become closer to your ideal self through one main objective in your life. He gives some good pointers in the eBook, but it's not 5 stars because I think some necessary material of his is on Youtube. That'll make all of this make more sense and help you really see the value in it. I'm doing his method right now and I'm loving it.
This is very short book, bit it's packed with a very useful and detailed actionable plan that can improve your life. I tried a couple of those strategies and even though I thought they didn't work, they actually did, even without being really consistent with those. The book honestly admit it will not be easy, but since it can lead to real results it is worth the effort. I think I can still improve my productivity, and I am happy to have this new knowledge in my arsenal.