One of the best books I've ever read, Dr. Libby really highlights the body for the miracle that it is. With a focus on kindness and joy, she guides us back into treating our bodies with care and wisdom. Her nutritional, herbal, and emotional approach is easy to understand and deep and the same time. She gives us an opportunity to witness the beauty of science and biochemistry and apply its principles in all aspects of our lives. The book is complete and whole in the different aspects of beauty, and offers a freeing view of what it means to be a beautiful woman. A true work of art.
A beautiful book. I just think Dr Libby has such a lovely way of writing complicated information on biochemistry and psychology and presenting it in a way that anyone could understand, relate to and apply. Every woman should read this book.
A great book with interesting insights into your body functions and how to become a healthier you. I found some great tips to help me become healthier and resolve issues.