Overthinking: The Simple 3-Step System to Shut Up Your Thoughts and Rewire Your Brain for Success. Declutter Your Mind and Instantly Overcome Anxiety with Self-Discipline and Mindfulness Techniques

by Bruce Merrick

Overthinking is the number 1 reason why 97% of people don't achieve the level of success they dearly covet, however they define that, in every area of their life. Every time an opportunity arises and it’s time to take action, your mind begins to evaluate every possible scenario, especially the worst ones, generating one thought after another and becoming increasingly harmful and useless. You're no longer in control of your brain. It's like a car launched at high speed with no one behind the wheel. You're in the passenger seat, and you don't know where you're gonna end up... Anxiety, frustration, and anger have probably become your main life companions.
All you need is a simple, proven, step-by-step roadmap , which is exactly what you will find in this phenomenal 2-book collection. Through a mix of psychology, self-help, and years of direct experience in the field, Bruce Merrick will offer you an insane advantage in the game of life.
The author covers the
First, you need to discipline your mind and shut up all those useless, ridiculous, negative thoughts. Second, you have to destroy the procrastination beast inside you. Third, no more excuses. It’s time to take action!
This collection is perfect for students, entrepreneurs, corporate executives, workers, parents, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

306 pages, Kindle Edition

Published July 31, 2020

Reviews

[Kim Bridges · Rating 4 out of 5]

Health

I gave this book 4 Stars. These books discuss the link Between mental toughness and Success. It is information you know or have heard before but it's great and useful to see it in black and white.

[Catie LeMar · Rating 4 out of 5]

Great

Real good information on stopping overthinking to become more positive and successful. I like the section on what mentally tough people do not do. Helpful, easily applied tips.

[Tanya Malaszuk · Rating 5 out of 5]

Excellent!

This book is so needed. So many times we second guess or agonize over our decisions. This book offers advice on how to quiet our minds and make peace with the choices we made.

[Carina Daniel · Rating 5 out of 5]

Over Thinker

I have always been an over thinker and that can makenktvhard to enjoy things because I'm too busy thinking to enjoy it. I plan to implement some of the techniques from this book to help.

[Amy Melton · Rating 4 out of 5]

Interesting

This book discusses 3 steps to quiet your brain and declutter your mind. Talks about understanding mental toughness and overcoming anxiety.