No Salt, No Sugar, No Fat Cookbook

by Jacqueline B. Williams, Goldie Silverman

The classic American family meal, updated for modern tastes.

Genres: Cookbooks, Nonfiction

171 pages, Paperback

First published March 1, 1982

Reviews

[April · Rating 3 out of 5]

When I was growing up we ate the Pritikin way for several years, which means that you don't eat fat, salt or sugar. This cookbook really came in handy, as it has some really good, inventive recipes with the limited ingredients that you have to work with. I especially like the blueberry cheesecake. By the time I was 10 I was baking them by myself. I still make it from time to time.

[Evelyn · Rating 3 out of 5]

I found several recipes and many good ideas.