The Sleep Book for Tired Parents: Help for Solving Children's Sleep Problems

by Rebecca Huntley, Kathleen Kerr (Illustrator)

Discusses the basics of sleep and offers advice for dealing with various sleep problems in infants in children

Genres: Parenting

104 pages, Paperback

First published May 1, 1991

Reviews

[SaraLaLa · Rating 4 out of 5]

This book doesn't prescribe to one strategy, but instead gives you an overview of four: the family bed, cry it out, small steps, or live with it plan. In my opinion, the best part is the worksheets they provide so you can reflect on the problem, your child's sleep associations, the potential plans, and dealing with any issues of guilt. It also provides you with a list of additional sources at the end of each chapter if you want to further research any topic. It was well organized, easy to understand and read, and considerate to a tired parent.

[Jessica Grutzmacher · Rating 3 out of 5]

Some good tips for newborns through preschool age kids. Nothing real new or mindblowing.