I Am on A Love Diet

by Nicole Perry

I Am on A Love Diet is 365-day journaling experiment where I practically guinea-pigged myself to see what feeding myself more love could do. Throughout my book I share the many struggles I went through at the height of menopause, including weight gain and auto-immune issues, but also I touch on living with anxiety and depression as well as share some thoughts and experiences about being a suicide attempt survivor. I even discovered I had an eating disorder through writing the book that was lying just below the surface. Subliminal messaging of self-care and self-love sprinkle through as I educate myself on basic nutrition, re-program my mind and eyes, resist and surrender. My book is my story, but it reads like a beach novel that pulls the reader in on a delightful and entertaining ride.

519 pages, Paperback

First published May 12, 2020

About the author

Nicole Perry is a motivational speaker, spiritual coach, author, radio talk show host, mastermind facilitator, and entrepreneur.

Prior to writing her debut book, Nicole created a deck of oracle cards designed specifically for the entrepreneurial spirited businesswoman and in the fall of 2017 began writing her debut book, "I Am on A Love Diet" where she candidly shares her 365-day journey and memoir to feeding herself more love. Nicole shares how she refused to assume the path of medication and was able to create her own custom and sustainable diet which she loves to this day.

You can find out more by visiting www.iLoveMyDiet.com for more information about her book. To find out more about Nicole, her radio show, and her masterminds for women you can visit www.NicolePerry.com

Reviews

[Nicole · Rating 5 out of 5]

Well, I did finish reading it after it arrived from Amazon, but I also wrote it. lol so my review is biased. ;)