Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight

by Debbie Johnson

A motivational, step-by-step guide shows dieters how to use the power of their subconscious mind to control their eating and exercise habits, transforming their fantasies of having the perfect body into reality.

Genres: Self Help

256 pages, Hardcover

First published July 1, 1996

Reviews

[Rosa T Colon]

Even though this book is relatively old (1996), the principles are timeless. The book is written in an easy way and the advice is easy to understand.

I would say The Secret is an updated version of this book!

I read it mostly for curiosity but I ended reading it in very few weeks because it was really interesting!

I would recommend it to anyone looking to learn more about visualization and mind control.

[Amy Yancy]

Second time reading this

This is a simple and focused guide to using the imagination to manifest. I read this book 15 years ago before I had read other works on manifesting but this time around the material felt even more fresh and on-point. You can use any of the principles discussed in this book for any area of your life. An amazing, fast, thoughtful read. Highly recommended.

[payal babaria]

Awesome book

Thank you for writing this book. I was thinking about the same thing and universe guide me to your book. Thank you so much.

[Andy Nieradko]

Absolutely brilliant. Those who lack imaginition or focus may not think so, but this is some powerful stuff.