Let your energy flow. You are made of energy. Within your body are 7 important energy centres that look after and influence the health of your body and mind - the chakras. With this short and simple expert guide, understand how the chakras can influence your everyday life. Discover how to draw on your energy to invite the good vibes in and heal your energy field to empower yourself every day to achieve your goals.
I’m so glad Sushma Sagar wrote this book because she is an amazing healer (I follow her on @thecalmery) and she has an incredible way of explaining things so that they are really easy to understand and totally relatable. Plus she’s got this section where she applies energy healing to specific problems that you might be experiencing and shows you techniques to heal yourself and feel better. Really really timely especially in lockdown! I’ve actually ordered a few of these books as Christmas presents.
This is a fantastic book. Sushma has channelled her extensive knowledge and experience into this handy gem of a book, providing everyday and practical applications of the chakra system in a really accessible format. It’s a great toolkit, that I’ll return to again and again.