Whole Body Healing: Create Your Own Path to Physical, Emotional, Energetic & Spiritual Wellness

by Emily A Francis

Become Your Own Greatest Healer and Find Wholeness from the Inside Out

Learn how to take an active role in your healing process and discover a wide range of treatment modalities to help you achieve physical, emotional, and spiritual wellness. Within these pages, you will find dozens of hands-on practices for working with your body as an integrated whole and for incorporating chakras, emotions, spiritual energies, and much more.

Join author Emily A. Francis as she shares critical information and solutions for healing. This book explores traditional and modern healing techniques such as breath work, flower remedies, homeopathy, essential oils, Traditional Chinese Medicine, Ayurveda, EMDR, EFT, and many others. Whole Body Healing goes beyond the physical to help you find and forge your own path to living your best life.

264 pages, Paperback

Published May 8, 2020

Reviews

[Natalie all_books_great_and_small · Rating 3 out of 5]

I received an advance reader copy of this book to read in exchange for an honest review via netgalley and the publishers.

This book is a holistic approach to healing your body through many different ways. This book is ideal for anyone wanting to be more in tune and more connected to their body in many different ways but wasn't as unique as I thought it would be and repeats slot of information that can be found in similar books of this kind.

[Zee Monodee · Rating 4 out of 5]

This book would be a perfect entry point into the world of healing on all levels for someone who is now starting to move away from the conventional, Western medicine of drugs to treat symptoms and surgery but which doesn't go into the root cause of disease. It opens the eyes on every other modality of healing out there, and also gives very good pointers and explanations (through exercises) on how you can get better in tune with yourself and thus find ways to heal your body and mind and spirit on a different level and using energy and mindfulness and your own self as an empowered being

[Daja · Rating 4 out of 5]

This book was pretty good. I enjoyed all the different methods it gave to healing etc. Towards the end I was a little tired though. But overall if your looking for insight on different healing properties, practices, and methods I recommend this book. Your soul will definitely feel enlightened at the end.

[The Starry Library · Rating 2 out of 5]

This book explains how to prepare yourself for whole body healing. It goes into detail about what the physical, emotional, energetic, and spiritual bodies are, and how to work with them for optimal healing. It’s a holistic approach to healing that will help one to tap into the inner wisdom that each person possesses.

‘Whole Body Healing’ I believe, is for a very specific audience. For the self-aware, this book won’t be of much help because its focus is on an integrative approach to health and wellness, which is covered by many other books on the market. For those who are out of touch with their bodies, disconnected from their emotions, and would like to cultivate a deeper relationship with themselves, this book will be helpful.

I was a big fan of Emily’s previous book ‘The Body Heals Itself’ because it focused on the obscure topic of muscle memory. ‘Whole Body Healing’ unfortunately,doesn’t contain any information that will differentiate itself from all the other health and wellness books available.