Pocket Guide to Essential Oils: Using Aromatherapy for Health and Healing

by Kathi Keville

A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes.

With traditions dating back more than 6,000 years, aromatherapy and essential oils are powerful tools for treating ailments, boosting the immune system, and helping relieve insomnia, anxiety, and stress. In this easy-to-use guide, you'll find a list of the best essential oils for each particular condition, tips on making your own formulas, and more than fifty recipes for improving your complexion, treating pain, and refreshing your home. Simple recipes include relief from:

- stress
- problem skin
- tummy troubles
- colds & flu
- diaper rash
- bug bites and more!

Also included is a glossary of more than sixty common essential oils. All you need to know about aromatherapy is right here!

160 pages, Paperback

Published June 2, 2020

About the author

Kathi Keville is an internationally known herbalist and aromatherapist and avid organic gardener. She has been highly recognized herb in the herbal and aromatherapy field since 1970 when she began teaching. She has been the Director of the American Herb Association since it’s creation in 1981 and was a founding member of the American Herbalist Guild in 1989. Kathi was granted honorary membership to the National Association of Holistic Aromatherapy in and the American Aromatherapy Association for her pioneering work. She is also the editor of the AHA Quarterly Newsletter. See Kathi’s history in the herb field (link coming soon).

Reviews

[Franci · Rating 4 out of 5]

#106 of 2021