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Complete Book of Food Counts
A listing of thousands of foods features the calorie, carbohydrate, protein, cholesterol, sodium, fat, and fiber content for each food. Reissue.
Hardcover, 770 pages
Published April 1st 1997 by MJF Books
(first published 1988)
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Apr 25, 2010 Lisa (Harmonybites) rated it really liked it · review of another edition
And excellent resource for anyone interested in diet and nutrition--although perhaps this 2003 books is of less utility in the day of the internet where much of this information is a click (or app) away. Contains thousands of alphabetically organized listings, including brand-name, frozen and fast food items and featuring calorie counts, grams of carbs, proteins, fats and fiber, sodium and cholesterol and calories.