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Complete Book of Food Counts

really liked it 4.00  ·  Rating details ·  231 ratings  ·  9 reviews
A listing of thousands of foods features the calorie, carbohydrate, protein, cholesterol, sodium, fat, and fiber content for each food. Reissue.
Hardcover, 770 pages
Published April 1st 1997 by MJF Books (first published 1988)
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really liked it Average rating 4.00  · 
Rating details
 ·  231 ratings  ·  9 reviews


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Linda
Mar 06, 2017 rated it liked it  ·  review of another edition
Shelves: cooking-craft
Another good book for counting calories but I found it hard to locate foods. too many prepared foods mixed in with fresh.
Lisa (Harmonybites)
And excellent resource for anyone interested in diet and nutrition--although perhaps this 2003 books is of less utility in the day of the internet where much of this information is a click (or app) away. Contains thousands of alphabetically organized listings, including brand-name, frozen and fast food items and featuring calorie counts, grams of carbs, proteins, fats and fiber, sodium and cholesterol and calories.
Jo
Sep 08, 2007 rated it it was amazing  ·  review of another edition
Recommends it for: Everyone
Shelves: diet
Quick to read.
Liz
Jul 25, 2011 rated it liked it  ·  review of another edition
Shelves: childhood
Great information, but ipads and phones have all this information now. Not sure if it's a faster route or not. ...more
Elaine
Jun 11, 2008 rated it really liked it  ·  review of another edition
Shelves: reference, health, cooking
Helpful for keeping track of carbs and proteins--lists food that do not have labels.
♥ris♥
It has A LOT of different foods in it, but none that are used in my house on a regular basis....and I am speaking about COMMON foods
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