Bestselling author Jordan Rubin, along with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to create a healthier lifestyle that leads naturally to weight loss.
Biblically based, he presents seven keys to wellness. Just 97 pgs. Rubin is a wellness buff, but not a medical person. Advice is mostly mainstream. Suspect Rubin is a better public speaker than he is a writer.
Some logical suggestions, but obviously the work of the human author, not "God". Most of the plan has nothing to do with God's plan, but the plan of the author.