The Nutrition Bible: The Comprehensive, No-Nonsense Guide to Foods, Nutrients, Additives, Preservatives, Pollutants, and Everything Else We Eat and

by Jean Anderson, Barbara Deskins

Defines relevant terms and answers today's complex questions about foods, nutrients, additives, pollutants, enzymes, hormones, and food-related diseases. 25,000 first printing. Tour.

Genres: Health

192 pages, Hardcover

First published January 1, 1995

Reviews

[Jamie]

Everyone should own a copy of this book. It details almost every ingredient you could come across upon purchasing a food product. I only gave it 4 stars because for every additive, ingredient, chemical, etc., it is always stating whether or not the USFDA considers it safe or not. and I will not go into detail here on what I think of that agency but I just know that they cannot be trusted. This book could also use a revised updated edition.