It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
Foreword by Seattle Seahawks quarterback Russell Wilson
From a top mental conditioning coach—”the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
Trevor Moawad is a
the power of the human mind and mental agility to you, all I can say is, you should stop searching for that book and get yourself a copy of this one because you've just found it,
for the man who's written this one is an expert in that field of mental toughness and mental agility, and he clearly truly knows how to bring out the best in people he works with personally and professionally so they can take ...more
WHY I LOVE THE BOOK
I have always felt mindfulness has its place within all areas of life, sports ...more
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There's nothing new here, rather an amalgamation of cliches you've already heard if you've read any of the self-improvement genre.
Also, this is a "bro" book, perhaps best read in conjunction with a Tucker Max book(?). It wasn't particularly off-putting to me, but it did detract from how serious I took the author.
What I definitely found lame was the amount of ...more